Principles of Moral Conduct in Yoga for Better Social Health

The practice of morality is the most ancient discipline found in many religions across the world. This is fundamental to maintain the harmony of the society.  The moral principles are essential to allow the divine law of live and let live. The merits in the life matter a lot for the peace and happiness within … Continue reading Principles of Moral Conduct in Yoga for Better Social Health

Mental Modifications, the Basis of Yoga Psychology

Yoga philosophy of great sage Patanjali has explained the psychology of the human mind and its nature in the form of the mental modifications. The regulation of these mental modifications is an important form the point view of the mental peace and harmony in the life which is the fundamental basis of Holistic Health and … Continue reading Mental Modifications, the Basis of Yoga Psychology

Drink water the organic way with copper water bottles

Copper is an essential trace mineral required for daily bodily functions and to maintain good health. Ayurveda suggests storing water overnight in a copper utensil and drinking it just after you wake up before consuming anything else. The water stored in a copper vessel is called Tamra Jal. The daily consumption of this water helps … Continue reading Drink water the organic way with copper water bottles